Weight Room and Cybex Equipment
CYBEX & FREE WEIGHTS
Muscle strengthening and conditioning is statistically proven to be a vital component of a wellness program. Our Cybex and free weight equipment will help you attain these goals. Every muscle can learn its workout potential in this room! A Cybex Orientation will teach you proper machine settings and the safe effective way to tone and build muscle strength. Cybex and Cardio machine orientation appointments are available at the front desk and are included in membership. Anyone 13 years & older may use the free weight room.
FINANCIAL ASSISTANCE AVAILABLE
BRAINERD FAMILY YMCA
602 Oak St.
Brainerd, MN 56401
Christmas Eve- open until noon | CLOSED Christmas Day
New Year's Eve- open until 4 | CLOSED New Year's Day