Weight Room and Cybex Equipment
CYBEX & FREE WEIGHTS
Muscle strengthening and conditioning is statistically proven to be a vital component of a wellness program. Our Cybex and free weight equipment will help you attain these goals. Every muscle can learn its workout potential in this room! A Cybex Orientation will teach you proper machine settings and the safe effective way to tone and build muscle strength. Cybex and Cardio machine orientation appointments are available at the front desk and are included in membership. Anyone 13 yrs. & older may use free weight room.
602 Oak Street, Brainerd
(begin Tuesday after Memorial Day)
Monday-Friday 5:30 a.m. - 9 p.m.
Saturday - 7 a.m. - 4 p.m.
Sunday - Closed
(begin Tuesday after Labor Day)
Monday-Friday 5:30 a.m. - 9:45 p.m.
Saturday 7a.m. - 4 p.m.
Sunday 11 a.m.- 4 p.m.