WELLNESS CENTER

Due to the guidelines by the CDC, MN DEED and local public health department, the cardio equipment has been set up for alternate day use, excluding NuStep and Octane, which are spaced properly to adhere to the social distancing guidelines.  Hammer Strength in the Wellness Center has space accordingly.

Cardiovascular Equipment:

• 6 Life Fitness Flex Deck Treadmills (with televisions)
• 6 Precore Treadmills
• 3 Ellipticals (2-Life Fitness with televsions; 1-Life Fitness with no television)
• 3 Ellipticals (2-Precore and 1-Life Fitness-non electrical)
• 2 Stairclimber
• 2 Upright Bicycles (Precor)
• 1 Seated Recumbent Bicycles
• 1 NuStep 75XR Multi-level cross-trainer
• 1 Octane Recumbent Bicycle with upper body/arm movement
• 1 Concept Row Machines

Hammer Strength Equipment:

• Abdominal Crunch
• Shoulder Press
• Chest Press
• Fixed Pull Down
• Row Machine
• Pectoral Fly/Rear Deltoid
• Back Extension

Stretching & Toning Balcony (includes use of mats, medicine ball & fit balls and more)

• 1 Concept Row Machine