WELLNESS CENTER

Reservation for Weight Room and Wellness Center is REQUIRED due to COVID-19 Preparedness Plan Guidance: Requirements for Gyms, Studios & Fitness Centers, updated on 01.06.2021.  Additional requirements are listed below.

  • Please make a reservation for each hour you plan to use the facility (with no more than 2 hours a day).  This reservation allows you to move freely between the Weight Room and Wellness Center.  Please make reservation an additional reservation for the Gym, if you plan to use all areas.
  • You must wear a mask through the entire building, including while working out in the Weight Room and Wellness Center.
  • Please remember you must keep a 9 foot distance between you and other members in each room, except those who are in the  same household.  To measure a 9 foot separation, please keep two pieces of equipment between you and other members.

 

Cardiovascular Equipment:

  • 6 Life Fitness Flex Deck Treadmills (with televisions)
  • 6 Precore Treadmills
  • 3 Ellipticals (2-Life Fitness with televisions; 1-Life Fitness with no television)
  • 3 Ellipticals (2-Precore and 1-Life Fitness-non electrical)
  • 2 Stairclimber
  • 2 Upright Bicycles (Precor)
  • 1 Seated Recumbent Bicycles
  • 1 NuStep 75XR Multi-level cross-trainer
  • 1 Octane Recumbent Bicycle with upper body/arm movement
  • 1 Concept Row Machines

Hammer Strength Equipment:

  • Abdominal Crunch
  • Shoulder Press
  • Chest Press
  • Fixed Pull Down
  • Row Machine
  • Pectoral Fly/Rear Deltoid
  • Back Extension

Stretching & Toning Balcony (includes use of mats, medicine ball & fit balls and more)

  • 1 Concept Row Machine
FINANCIAL ASSISTANCE AVAILABLE
Certified program provider with Minnesota Afterschool Advance

 

 

BRAINERD FAMILY YMCA

602 Oak St.

Brainerd, MN 56401

218-829-4767

 

 

                                                                         
Monday       5:30 AM - 8:30 PM
Tuesday      5:30 AM - 8:30 PM
Wednesday 5:30 AM - 8:30 PM
Thursday     5:30 AM - 8:30 PM
Friday         5:30 AM - 7:00 PM
Saturday     7:00 AM - 4:00 PM
Sunday       CLOSED       
                                                                
  
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