WELLNESS CENTER

Cardiovascular Equipment:

  • 6 Life Fitness Flex Deck Treadmills (with televisions)
  • 6 Precore Treadmills
  • 3 Ellipticals (2-Life Fitness with televisions; 1-Life Fitness with no television)
  • 3 Ellipticals (2-Precore and 1-Life Fitness-non electrical)
  • 2 Stairclimber
  • 2 Upright Bicycles (Precor)
  • 1 Seated Recumbent Bicycles
  • 1 NuStep 75XR Multi-level cross-trainer
  • 1 Octane Recumbent Bicycle with upper body/arm movement
  • 1 Concept Row Machines

Hammer Strength Equipment:

  • Abdominal Crunch
  • Shoulder Press
  • Chest Press
  • Fixed Pull Down
  • Row Machine
  • Pectoral Fly/Rear Deltoid
  • Back Extension

Stretching & Toning Balcony (includes use of mats, medicine ball & fit balls and more)

  • 1 Concept Row Machine

BRAINERD FAMILY YMCA

602 Oak St.       
Brainerd, MN 56401
218-829-4767

FINANCIAL ASSISTANCE AVAILABLE       
Certified program provider with Minnesota Afterschool Advance

 

 

MONDAY
TUESDAY

WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY

                                                                        

 

 

5:30AM - 9:00PM
5:30AM - 9:00PM

5:30AM - 9:00PM
5:30AM - 9:00PM
5:30AM - 7:00PM
7:00AM - 4:00PM
CLOSED