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Everyone is welcome to participate
in YMCA swim lessons. Members receive special rates
and early registration on swim lessons but you do not
need to be a Member to participate.
We offer:
•Parent/Child
swim lessons for kids 6 months - 4 years
•Expansive
day, evening and weekend class schedules
•Small
Class Sizes
•Private
and Semi-Private Swim Lessons
•Certified
Instructors


•
Preschool
Swim Lessons
Click
here for a class description of all Preschool Lessons
•
Progressive Swim
Lessons
Click
here for a class description of all Progressive Lessons
•
Private Swim Lessons
Private and Semi-private swim
lessons are available for those swimmers who are looking
for instruction that is tailored to the student's individual
needs. Each lesson lasts 30 minutes. Call Lori today
to schedule a lesson.
Private Lessons:
YMCA Member $16 per lesson
Semi-Private Lessons:
YMCA Member $12 per participant, per lesson

Click here to go to the Dolphin Swim Team Home Page

This program is for adults interested
in competitive swimming and aquatic workouts. By training
together, master swimmers benefit physically and socially.
Any person 18 years and older is welcome to join the
group during lap swim. Workouts and upcoming events
are posted in the lap pool area. Competition is not
required, but is available. Free to YMCA members.

Deep Water Aquacise
This is a deep water class in which all participants
wear a buoyancy belt provided by the YMCA. The water's
resistance provides a great non-impact workout for all
fitness levels.
M- F 9:00 a.m. - 10:00 a.m.
Active Adult Aquacise
This class provides a total body workout using the resistance
of the water in the shallow end of the pool. Support
of the water allows little strain or jarring of the
joints. Benefits include cardiovascular endurance, muscle
strengthening and flexibility. No swimming skills necessary.
M, W, F 9:00 a.m. - 10:00 a.m.
Aqua Combo
A combination of deep (with flotation devices) and shallow
water exercises for a total body workout.
M, W, F 6:30 - 7:30 p.m.

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