Click here for the Fall Session I Swim Lesson Grid

Click here for the Pool Schedule during Maintenance & Painting Shutdown, August 18th - 29th

2008 FALL SESSION I
September 2 - October 18* (7 weeks)
*no class Labor Day (9-1-08)
Class schedule available August 18
YMCA Member registration for Preschool Lessons begins August 25
YMCA Member registration for Progressive Lessons begins August 26
Community Member Registration for Preschool Lessons begins August 27
Community Member Registration for Progressive Lessons begins August 28
Preschool Fees: Members - $26, Community Members- $63
Progressive Fees: Members - $29, Community Members - $75

2008 FALL SESSION II
October 27 - December 20* (8 Weeks)
*no class Thanksgiving Day (11-27-08)
Class schedule available October 13
YMCA Member registration for Preschool Lessons begins October 20
YMCA Member registration for Progressive Lessons begins October 21
Community Member Registration for Preschool Lessons begins October 22
Community Member Registration for Progressive Lessons begins October 23
Preschool Fees: Members - $30, Community Members- $72
Progressive Fees: Members - $33, Community Members - $85

Click here for a class description of all Preschool Lessons

Click here for a class description of all Progressive Lessons

Private and Semi-private swim lessons are available for those swimmers who are looking for instruction that is tailored to the student's individual needs. Each lesson lasts 30 minutes. Call Lori today to schedule a lesson.

Private Lessons:
YMCA Member $16 per lesson

Semi-Private Lessons:
YMCA Member $12 per participant, per lesson

This program is for adults interested in competitive swimming and aquatic workouts. By training together, master swimmers benefit physically and socially. Any person 18 years and older is welcome to join the group during lap swim. Workouts and upcoming events are posted in the lap pool area. Competition is not required, but is available. Free to YMCA members.

- 2008 Swim Team begins Monday, October 6th. There will be an informational meeting held at ISD#181 South Campus on Monday, September 22nd from 6:30 p.m. - 7:30 p.m.

Click here to go to the Dolphin Swim Team Info Page

Click here for the 2008-2009 Swim Team Registration Form

Click here for the 2008 Summer Swim Team Newsletter

Click here for the 2008 Summer Swim Clinic Registration Form

Click here for the 2008-2009 Swim Team Meet Sponsor Form

2007 Swim Team Parent Handbook - 2008 Handbook will be available in July.

Swimmers 5 years and older who are competent in at least the freestyle competitive stroke are eligible. Swim Team usually begins the 2nd Monday of October. Practices are held 3 days a week after school for an hour. Swim meets are held on Saturdays.

Summer Youth Swim Clinics - These clinics are a great way for swimmers to get an introduction to swim team, and also for more experienced swimmers to perfect their strokes. All of the clinics focus on the same drill and techniques that the elite competitive swimmers use in their training. Clinics are led by Hal Peterson, coach of the YMCA Dolphin Swim Team. Click here for the 2008 Summer Swim Clinic Registration Form

Water Exercise Classes

Deep Water Aquacise
This is a deep water class in which all participants wear a buoyancy belt provided by the YMCA. The water's resistance provides a great non-impact workout for all fitness levels.
M- F 9:00 a.m. - 10:00 a.m.

Active Adult Aquacise
This class provides a total body workout using the resistance of the water in the shallow end of the pool. Support of the water allows little strain or jarring of the joints. Benefits include cardiovascular endurance, muscle strengthening and flexibility. No swimming skills necessary.
M, W, F 9:00 a.m. - 10:00 a.m.

Aqua Combo
A combination of deep (with flotation devices) and shallow water exercises for a total body workout.
M, W, F 6:30 - 7:30 p.m.